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293 Co Explains Mental Illness: Real Grit Unveiled | Get Comfortable by Breaking the Silence.
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Protecting Your Energy
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Boni/Charity
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Ever feel like everyone wants a piece of you? Same. This week on The 293 Podcast, we’re getting real about the burnout epidemic and the radical act of choosing yourself.
We’re talking about the awkwardness of saying "no" to friends, the anxiety of leaving group chats, and why your phone might be the biggest energy vampire you own. This isn't about being selfish; it's about being sustainable. Join us for a chill but necessary conversation on how to protect your vibe so you can actually enjoy your life instead of just surviving it.
Highlights:
- The red flags of an energy-draining friendship.