293co
293 Co Explains Mental Illness: Real Grit Unveiled | Get Comfortable by Breaking the Silence.
293co
Seasonal Affective Disorder
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Boni/Charity
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As the days grow shorter and the temperatures drop, many of us feel the weight of seasonal depression and loneliness. In this episode, we explore Seasonal Affective Disorder (SAD), why winter can amplify feelings of isolation, and how to recognize the signs in yourself or loved ones.