Trauma

Trauma is an insidious thread that weaves its way through the fabric of our lives, leaving lasting scars on our mental and emotional well-being. Whether it stems from a single event or is a product of ongoing abuse, untreated trauma can profoundly impact our ability to function and find peace. This eppisode we delve into the complex world of unhealed trauma, Specifically focusing on the effects of childhood trauma. By shedding light on this often misunderstood and overlooked aspect of mental health, we hope to create a space for understanding, healing, and ultimately, growth.